Performance Anxiety - How To Overcome It And Give Your Woman Incredible Sexual Pleasure

Many men suffer from Performance Anxiety.

This often leads to PREMATURE EJACULATION and even to some men avoiding having sex because they are too worried about how they will perform.

If you have had performance anxiety issues in the bedroom, please read on carefully because this may be the most important thing you've ever read...

Stop Putting So Much Pressure On Yourself

I know this is easier said than done, but the reality is that the more you worry about your 'performance' in the bedroom, the worse you will make your problem.

What you need to do is change your SEXUAL FOCUS.

Instead of constantly thinking about how long you are going to last, instead focus on:

Your Woman's Pleasure

Let me give you a simple idea -- one that I share with many of my male clients. And by the way -- this really works...

Before you even take your trousers/pants off...

Give your woman a CLITORAL ORGASM.

Then give her two vaginal orgasms.

Do that and she'll be incredibly SEXUALLY SATISFIED.

The outcome of this technique is that it relieves you of the 'pressure to perform' that you have been suffering from.

Then what happens next is usually that when you do have intercourse, because you know that you've already given your woman serious sexual pleasure -- you'll feel less stressed about your own performance and you'll end up LASTING LONGER without even trying.

Nice.

So to re-cap:

- Gain control of your sexual focus

- Focus on your woman's sexual pleasure

- Before you get naked give her 3 orgasms (1 clitoral and 2 vaginal)

- This will take the pressure off your own performance and help you to LAST LONGER

How To Last Even Longer

Another great technique for overcoming your performance anxiety and lasting longer is to master the art of DEEP BREATHING.

To do this you need to tune into your breathing during sexual interactions.

What you'll quickly notice is that the more turned on you are and the closer you get to 'blowing your load', the shallower and quicker your breathing gets.

The solution is to gain control of your breathing, BREATHE DEEPER and breathe SLOWER.

Do this and it becomes remarkably easy to cure premature ejaculation and last a lot longer.

If you do all that I have suggested in this article -- you'll end up being a MUCH BETTER LOVER.

By the way -- to learn more about being a better lover (including how to give your woman VAGINAL ORGASMS),
click HERE

Sexually Pleasing a Woman