A number of men are having problems with premature ejaculation. Having it too soon may ruin the mood and the pace of the intercourse therefore it is necessary to last longer. If you are one of those who are having problems with this condition, here are some of the techniques that you can try.
The first technique to be discussed is the stop and start technique. In this technique, you need to literally stop your orgasm before you actually reach the point of no return. It is important, however, to let your partner know about this technique before doing so.
This is because you may have to pull out your penis out of the vagina several times for a few seconds just to complete this technique. Of course, you can also do this technique without a partner. You can practice by yourself by masturbating but stopping for a while when you are almost about to come.
The second technique is the breathing technique. Proper breathing does a lot of magic to the body. It does not only provide a good amount of oxygen to the brain and other vital organs but it also helps in treating premature ejaculation. Some men reach orgasm too fast mainly because of anxiety and other mental factors. By breathing deeply and exhaling slowly, your mind and body will be able to somehow relax. In addition to this technique, you can also distract yourself a little in order for you to not be too caught up in the intensity of lovemaking.
The third technique is the squeeze technique. This can be done by either you or your partner. In this technique, the penis shaft will have to be squeezed before the man could ejaculate. By squeezing this, ejaculation will not be possible and orgasm will subside a little. You may have to do this for several times so be sure to tell your partner about this.
The fourth technique is the condom technique. Well, it is not really a technique but it is an effective way of stopping premature ejaculation. A lot of men do not like condom but if you really want to get over that situation, you will have to try it. Condom has a lot of perks too. It can lessen the risks of having sexually transmitted disease and other illnesses brought about by sexual intercourse.
The fifth technique is to try different sexual positions when having an intercourse. According to studies, there are some sexual positions where ejaculation comes faster while in others, the process takes time. For some, the missionary position stimulates the penis a lot therefore it is easier to get an orgasm. It is also said in some studies that the best way to prolong intercourse is to have the woman on top. There are no restrictions or rules though. Each position may have different level of stimulation to people so feel free to try which ones will give you longer satisfaction.
These are just some of the techniques that will help you solve the problem of premature ejaculation. Try them and have a more wonderful time with your partner. Remember that the time you spend on bed also matters therefore you need to make it enjoyable all the time. You can seek help from your doctor to cure the problem and you can also find some materials that can give you advice. It is also very important to talk to your partner regarding this problem in order to avoid any misunderstanding. This is also to ensure that both of you can help each other in making every moment memorable.
Learn how to control your ejaculation with the tips provided by the experts at Easy To Control. Other important and helpful tips can be found at Ejaculation Guru.
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